MindHug
Navigate change without overwhelm
Evidence-based programmes that help people recognise stress, regulate their nervous systems, and build lasting resilience.
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Student programmes
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Coaches
Book CPD-accredited programmes
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Fully funded certification
This certification program is fully funded for eligible participants in South West England
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Our proven SURE model
MindHug’s SURE Model is a transformative framework that guides individuals and organisations through four stages.
Safety
Create a psychologically safe space to engage with change.
Understanding
Unpack emotional responses and assumptions.
Release & Reframe
Challenge unhelpful behaviors and creating new
pathways for action.
Experience
Practise new behaviors and integrating them into daily life.
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© Copyright © 2024 MindHug Ltd. All Rights Reserved. Registered in England and Wales, no. 12293600.
Navigate change without overwhelm
Evidence-based programmes that help people recognise stress, regulate their nervous systems, and build lasting resilience.
Coaches
Book CPD-accredited programmes
Get Started
Student programmes
Explore our offers for universities
Get Started
Organisations
Train wellbeing and change coaches
Get Started
Our proven SURE model
MindHug’s SURE Model is a transformative framework that guides individuals and organisations through four stages.
Safety
Create a psychologically safe space to engage with change.
Understanding
Unpack emotional responses and assumptions.
Release & Reframe
Challenge unhelpful behaviors and creating new
pathways for action.
Experience
Practise new behaviors and integrating them into daily life.
© Copyright © 2025 MindHug Ltd. All Rights Reserved. Registered in England and Wales, no. 12293600.